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Canon RF 100-400mm F5.6-8 IS USM review

Canon’s light telephoto zoom for RF bodies, reaching 400 mm with optical stabilization at about $749. Its f/8 at the long end asks for good light.

Reach on a budget

The RF 100-400mm gives Canon RF shooters 400 mm for about $749, in a 635-gram lens. For birds, sports from the stands and aircraft, reach is the first requirement.

Two apertures to read

It is f/5.6 at 100 mm and f/8 at 400 mm. The second figure is the one that counts for wildlife at dawn or dusk.

On APS-C bodies

On an R50, R10 or R7, it frames like a 160-640 mm lens would on full frame. An equivalent focal length is a calculation: it describes the field of view on a full-frame camera. The focal length engraved on the lens never changes.

Listing

iPro Photo sold it at about $749. The listing has one bullet; the facts above come from it and from the product table.

Prices quoted in this text were read on November 2, 2026. The live price is at the top of the page.

What it does well, and what it gives up

Strengths

  • 400 mm reach at a low price for Canon RF
  • Light for its range
  • Optical stabilization
  • 762 ratings at 4.7 stars

Compromises

  • f/8 at 400 mm
  • Sold by a dealer, iPro Photo
  • The listing has a single bullet

Specifications

MountCanon RF, full frame
Focal range100-400 mm, a 4× zoom
Aperturef/5.6 at 100 mm, f/8 at 400 mm
StabilizationOptical IS
AutofocusUSM
Angle of view24° at the wide end, per the product table
Weight635 g (22.4 oz)
Amazon referenceB09G8J5WNZ
EAN4549292186765

What people ask before they commit

Is f/8 a problem?

In daylight, rarely. At dusk or indoors, it pushes the ISO up quickly. Canon’s RF bodies autofocus at f/8, so focus is not the issue; light is.

Can I use it on an APS-C RF body?

Yes. On an R50 or R7, its field of view narrows to roughly that of a 160-640 mm lens on full frame. An equivalent focal length is a calculation: it describes the field of view on a full-frame camera. The focal length engraved on the lens never changes.

Does it have stabilization?

Yes, optical IS in the lens.

Where this one places on its bench

At $749, it is the 3 cheapest of the 4 models in this category published here.

  • Cheapest on the bench$369
  • Median$749
  • Dearest on the bench$898

Our score

8.5/ 10

The affordable way to 400 mm on Canon RF, light and stabilized. Plan for its f/8 when the light fades.

This one against the other photo equipment

photo equipment from the same category, at nearby prices. Only what all of them publish is shown: a column with holes compares nothing.

Model Price MountApertureStabilization
Canon RF 100-400mm F5.6-8 IS USM $749 Canon RF, full framef/5.6 at 100 mm, f/8 at 400 mmOptical IS
Sony E 70-350mm G OSS $898 Sony E, APS-Cf/4.5 at 70 mm, f/6.3 at 350 mmOptical SteadyShot
Nikon AF-S DX 55-300mm VR $420 Nikon F, DX (APS-C)f/4.5 at 55 mm, f/5.6 at 300 mmVR II, with tripod detection
TTARTISAN 500mm F/6.3 Manual (E) $369 Sony E, full frame (other mounts sold separately)f/6.3 to f/32None

What sets the models apart, in photo equipment

  • If price decides: TTARTISAN 500mm F/6.3 Manual (E), at $369.

The price on Amazon.com

This model is listed on Amazon.com, at ≈ $749 at the last reading. Listed is not the same as in stock: availability changes daily, and the buy box shows the live price.

Details checked on November 2, 2026.

What use this one answers, among photo equipment

Canon RF owners starting in wildlife, sports or aviation photography.

What buyers actually choose

Amazon reports what buyers took in the month before this page was last checked: at least 100.

The figure is a floor, rounded by Amazon, and read through Keepa — it says what buyers picked, not what a maker claims.

Sources

Specifications: the manufacturer sheet for photo equipment and the matching Amazon product page. Prices and availability: Keepa. Every figure on this page names its source.

What we judge this photo equipment on